11 – 18 y/o

Athletes in Grade 10 – 12 are at the middle and second half of adolescent growth. There is a continued focus on the TRAIN TO TRAIN stage of the Canada Sport for Life at the beginning and continuing in to TRAIN TO COMPETE stage.  For youth that are not looking to compete this is a great way to stay active in a fun and social atmosphere.

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Natalie Byers-Jones