4 – 9 y/o
8 – 12 y/o
Designed for kids in K 1 to Gr 3 with the Focus is on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities
11 – 18 y/o
Athletes in Grade 4 – 6 move into the Canada Sport for Life LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport
3 to 4 y/o
Athletes in Grade 10 – 12 are at the middle and second half of adolescent growth. There is a continued focus on the TRAIN TO TRAIN stage of the Canada Sport for Life at the beginning and continuing in to TRAIN TO COMPETE stage. For youth that are not looking to compete this is a great way to stay active in a fun and social atmosphere.
Programs specifically designed for kids before they are in Kindergarten using the Active Start methodology of Canada Sport for Life Long Term Athlete Development Program