Parkour

Parkour is about getting from one point to another in a complex environment and without assistive equipment.

We focus on teaching tricks and acrobatic skills that can be combined to add complexity and style to the movement. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, crawling and other movements suitable for the situation or obstacle.

All age groups will have continued emphasis on the ABC’s of movement: Agility, Balance, Coordination & Speed.

  • 6x sessions 60 min classes once per week, $119.00

  • 12x sessions 90 min classes once per week, $318.00


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Focus is on the FUNdamentals Stage of athlete development working on core movement skills in structured and unstructured activities. Guided play and activity from our Coaches by using a wide variety of equipment throughout our facility and building upon foundational skills required to advance through Parkour.

 
 
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The focus is on developing core movement skills in structured and unstructured activities, and building the strength to develop the precision skills needed for Parkour.

Intro: For newcomers and novice Parkour athletes who are early in their parkour training.

Advanced: For young athletes looking to progress their Parkour skills further, and developing the abilities to advance.

 
 
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The focus is on the Train to Train Stage of athlete development working on core movement skills in structured and unstructured activities.

Intro: For newcomers and novice Parkour athletes who are early in their parkour training.

Advanced: For young athletes looking to progress their Parkour skills further, and developing the abilities to advance.

 
Natalie Byers-Jones