Freestyle Trampoline builds on the basic skills of traditional trampolining and then allows the athlete to develop their own set of skills using a fundamental progression of skill development for each trick. Traditional “competitive” Trampoline works on the skill movement in the 3 main axis whereas Freestyle Trampoline uses all axis, multiple trampolines, walls and structures. Freestyle Trampoline is the basis for spatial awareness skills in all sports. No longer is it just the “Extreme” sports that are doing aerial movements.
All lessons are taught by certified coaches using the Canada Sport For Life age-appropriate levels. Classes start for kids age 3 and up. Start with the basics of trampoline safety and continue to work on developing skills at your athlete’s pace and comfort level.