Gymnastics Tumbling is a sport discipline which combines artistic gymnastics and trampoline.
Tumbling is an amazing foundation sport because it increases strength, flexibility, coordination and body awareness. The discipline is performed without props or equipment, and may also be referred to as floor gymnastics. All of this can help develop a wide variety of skills which are transferrable and necessary in other sports.
Whether you are a dancer, acrobat, gymnast, or cheerleader, tumbling will always have something new and exciting to be learned.